Estelle Widger
MBACP
About Me
I work with people experiencing depression, anxiety, stress, low self-esteem, loss, life transitions, and feeling stuck or unsure. My practice is also informed by lived experience of neurodivergence.
Before training to be a counsellor, I worked in education and the charity sector, supporting people and systems. I have also volunteered, listening to people during very difficult moments. These experiences have shown me the importance of empathy, respect and having someone alongside you when life feels challenging.
I offer sessions in person, by telephone, or online. If you would like to know more or arrange an initial meeting, you are very welcome to get in touch.
The Way I Work
I am an integrative counsellor, which means I bring together different perspectives and ways of working, while keeping a person-centred approach at the heart of my practice. I believe the counsellor-client relationship is an important part of the process.
I offer you a space to explore what feels important to you, at your own pace and without judgement. I recognise that you are the expert in your own experience, and I will listen with curiosity and compassion, seeking to understand what things are like for you.
Rather than offering ready-made answers, I will support you in exploring your own understanding and direction.
Qualifications & Training
Registered member of the British Association for Counselling and Psychotherapy.
Level 5 Diploma in Psychotherapeutic Counselling
Level 4 Diploma in Therapeutic Counselling
Level 2 Certificate in Self Harm and Suicide Awareness and Prevention
Areas I work with
- Anxiety, worry and stress
- Depression, low mood and feeling stuck
- Low self-esteem and confidence
- Understanding yourself and your relationships
- Bereavement, loss and life transitions
- Difficult experiences and their lasting impact
- Menopause and changing life stages
- Neurodivergence and self-understanding
- Work-related stress, burnout and career changes
- Chronic illness, disability and caring responsibilities
- Meaning, purpose and spirituality
Fees
Sessions are priced at £50 per hour.
Contact
Get in touch if you have any questions, would like to check my availability, or want to book a counselling session. I’ll be happy to hear from you.
Email: estelle@brightstar-counselling.co.uk
Phone: 07292 288 218
Availability
